It’s a bloodbath out there. Leonidas will tell you. R.I.P. Thankfully though, we’re not getting put into mandatory bad@$$ Spartan training at age 7. So chill out a little.
Here is what our Spartan training looks like:
Put on these spiffy black and red Spartan inspired polarized sunglasses.
THREE ROUNDS FOR TIME:
2 Piña coladas
1 500m Hill sprint
3… 2…1… GO!!!
*** goodr CEO, Carl the Flamingo wrote that workout while testing out a BEAST goodr GAMS. He also completed it in 24 minutes 32 seconds. He’s also a flamingo. We don’t suggest you try this at home. But if you do… we want to hear about it!