TOP 5 FOODS TO TRY IN TOKYO Phew! You did it, you just ran the Tokyo Marathon! We hear that security is tight at this race, so if you were one of the runners that had your banana and...
goodr’s CEO, Carl the Flamingo, started running for the swag. That race shirt, the medal, a free banana or two. It was a rewarding feeling. He hung his medals around his lagoon (pre-LA living days), and enjoyed busting out an...
Oh beer! America’s liquid gold rush. It’s a staple in many individual’s daily routine, and most runners will tell you that there is nothing better than the feeling of a delicious brew after traveling several miles by foot. Something about...
History is so fascinating. Take this tidbit for example: Genghis Khan, crazyass Mongolian leader was a burger eater! His army actually is credited for helping make the burger a thing. It’s pretty gross, but wonderfully clever-- these guys were on...
We can only hope that you are familiar with Augustus Gloop-- that greedy-ass 9-year-old boy who was the first to find a Golden Ticket to Willy Wonka’s magical Chocolate Factory. Although clumsy young Gloop was sucked up by the extraction...
The year was 1993; the Macarena was taking the entire globe by storm and a sax-playing president was about to be sworn into office. That is also the same year that two German-born powerhouses were climbing the ranks of the...
The donut. Some may call it America’s favorite treat. But where did it come from? The history of donuts is about as glazed and confused as it gets. Dutch immigrants and their “oily cakes”, Russian exiles, French bakers, fossilized bits...
Some may know the song "I Scream, You Scream, We All Scream for Ice Cream" as a happy novelty tune-- iconic even, inspiring musical talents for nearly a century. It is even referenced as a mission in Grand Theft Auto...
Ready to get your 6-pack tighhhttt for the New Year? Well, we most certainly are NOT. Here at goodr we’re all about FUN, and TBH, what’s the fun in restrictive meal plans, hours of lost playtime in a sweat box…...
Hungover? We’ve all been there, and we’ve all heard the same shit. Hydrate, eat breakfast, sleep (as if). Well here at goodr we believe the best cure for a hangover is a largely debated tactic known as Hair of the...