It’s a bloodbath out there. Leonidas will tell you. R.I.P. Thankfully though, we’re not getting put into mandatory bad@$$ Spartan training at age 7. So chill out a little. Here is what our Spartan training looks like: Step 1:  Put...

On a bright and chilly New Year's Eve in Hollywood of 2018, a strong young woman wrapped up her Crossfit session and wiped the sweat off her brow. It was a reluctantly busy day. At least the workout was done,...

The Silverback is the beast of beasts. He is very secretive about his workouts, but there is one thing we know for sure… he never skips leg day. In fact, we’re pretty sure every day is leg day for this...

FACT: Junie is the King Orangutan at the Denver Zoo.  FACT: Michelle is his best friend and contracted goodr to make these black and orange sunglasses. Guaranteed to make all humans look like orangutans to other orangutans.  SAD FACT: Junie,...

This Understanding of the General Terms and Conditions of the Purchase of the goodr Queen of Pain, Esq. goodr OG Sunglasses Agreement (hereinafter, the "Agreement") is made between (i) goodr LLC (hereinafter, the “Party of the First Part”) and (ii)...

It is the peak of summer and the box is boiling. If the sweat was flowing any faster your clothes would slip right off, just like you did on that pull-up bar. Flock it! You take the chalk bucket and...